Move By Design

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We strive to understand the needs of everyone who walks through our doors and treat them with respect, empathy and understanding. Our goal is to provide the highest quality of care to empower you to take control of your health. We promise to provide education that is encouraging and fun so you can make conscious lifestyle choices regarding your most precious resource – your health!
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Who do you know that is going to the gym frequently, working their butt off and not seeing the results you would expect?

 

What if I told you they may be doing it wrong?

 

Move By Design addresses the requirements of exercise to best express great health!

 

These strategies are fantastic to improve health, as well as body image and self confidence.

 

Sometimes you just need to know what the right principles are to get the results you desire.  If you can relate, then Move By Design is for you.

 

Spots are limited.

 

To register please follow the link below.

https://www.eventbrite.ca/e/move-by-design-tickets-15744861304