Move By Design
Who do you know that is going to the gym frequently, working their butt off and not seeing the results you would expect?
What if I told you they may be doing it wrong?
Move By Design addresses the requirements of exercise to best express great health!
These strategies are fantastic to improve health, as well as body image and self confidence.
Sometimes you just need to know what the right principles are to get the results you desire. If you can relate, then Move By Design is for you.
Spots are limited.
To register please follow the link below.
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Homemade Paleo Bread
Optimizing Health For Surgery
Are you worried about slipping on the ice this winter?
Are you giving up on your new years resolution?
SURVIVING THE COLD AND FLU SEASON
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Georgian Family Plank challenge: For improved core stability
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eventsMove By Design
Move By Design – December 17, 2014
Eat By Design Seminar Nov. 5th 2014