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Cupping therapy, What is it?

  January 23rd, 2018

Cupping Therapy   Have you ever wondered what cupping therapy is? And why it leaves those red marks afterwards? Cupping Read More


The Dos and Don’ts of snow shovelling

  November 20th, 2017

Whether you like it or not, winter is going to be here. With the blowing snow and icy conditions, getting Read More

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Headache sufferer? There may be an answer with the correct care

  November 13th, 2017

    Who has been told it’s just migraine or just a headache? Thousands of Canadians are told this and Read More


Getting out the rake? Don’t let your back break!

  October 5th, 2017

Getting out the rake? Don’t let your back break!   As fall deepens and the temperatures drop, so do the Read More

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Sick of an achy back after carrying your purse?

  September 18th, 2017

Hack my back purse and handbag tips Are you sick and tired of an achy neck and back after carrying Read More